Mindfulness Training Plus tDCS Stimulation to Treat Cognitive Decline in Older Persons with Depression or Anxiety
In older adults, there is a well-established association between cognitive decline and depression and anxiety. Yet, as of now, “there are no evidence-based interventions for older adults that target… Read More
In Study, Phone-Based Mindfulness App Helped Young Teens Ruminate Less
New research suggests that certain freely available smartphone apps featuring "mindfulness" exercises can be useful in helping some adolescents ruminate less. Rumination refers to repetitive and… Read More