Past research indicates that the brain’s interoceptive network—the circuitry that supports our conscious and subconscious awareness of internal bodily sensations—may be factors in depression and…
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In older adults, there is a well-established association between cognitive decline and depression and anxiety. Yet, as of now, “there are no evidence-based interventions for older adults that target…
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New research suggests that certain freely available smartphone apps featuring "mindfulness" exercises can be useful in helping some adolescents ruminate less.
Rumination refers to repetitive and…
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