![Enjoying Valentine's Day With or Without a Partner](/sites/default/files/styles/large/public/images/blog/teaser/float-balloons-red-heart-sky-1440.jpg?itok=_ZH-p3J6)
While Valentine's Day is supposed to be the holiday of romance, it can be difficult for many people, whether they have a romantic partner or not. The key is to keep things in perspective.
Read More![Stress, Anxiety and the Holidays](/sites/default/files/styles/large/public/images/blog/teaser/blackandwhitecoupleatthelake-bw-1400.jpg?itok=19en5haN)
Stress and anxiety can arise if we’re feeling overwhelmed. During the holiday season, people often find themselves feeling stressed and overwhelmed – unwelcomed “guests” that come from a dizzying array of seasonal demands, including parties, shopping, baking, cleaning and entertaining.
Read More![MatPat and Stephanie Patrick of the Game Theorists](/sites/default/files/styles/large/public/images/blog/teaser/matpat-steph-700.png?itok=cUYIA_ms)
Thank you to the Game Theorists who held a day-long live stream YouTube event to raise awareness and money for BBRF! Dr. Jeffrey Borenstein offers his personal message of thanks in this video.
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