It has not been 10 months since my last ECT. The more time goes by the more that I notice is missing. I have posted twice on this site in the past. I want to give a brief update. Like KSM65 I am using mindfulness, commercial programs, exercise, and good nutrition. My ability to cope with and compensate for the losses is improving. However almost everyday I discover new things that I don't remember. Many of those things predate ECT by several years. I am much much less effective at relationship management. I can't remember important conversations I had with my wife yesterday. I remember having them, I remember that we went on a walk and had pleasant and valuable conversation that I wanted to remember but no matter how much I try I can not remember what we talked about. I am 37 but I feel like my brain is 92 and dementia is setting in.